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November 2021
MKE TDOR 2021 – Call for submissions
Your Voice. Our Community. Our TDOR. We welcome your voice as an integral part of creating this year’s Milwaukee Transgender Day of Remembrance (TDOR). We encourage you to add your voice – your words, music, dance, performance art – to a collection of others to create a powerful, multi-dimensional, reflective, and meaningful community event. This year’s MKE TDOR will be virtual on November 19, 2021 @ 7:00pm Central Time. The event will be an array of pre-recorded speeches, music, grounding,…
Find out more »MKE TDOR 2021
MKE TDOR 2021: Your voice. Our community. Our TDOR. The greater Milwaukee community will be honoring those who have lost their lives due to anti-transgender bias or violence on Friday, November 19, 2021 through a virtual gathering. This is a COMMUNITY event — for the community, of the community, by the community, and with the community. Part of joining together as a community this year and every year, is to hear multiple voices and diverse views. Agenda: Grounding and Centering.…
Find out more »Mindfulness: Being in the Moment
Have you wondered how to incorporate mindfulness and meditation practices into your life? Do you worry that the only “right” way is to contort your body into uncomfortable (or unachievable) positions – and then stay that way for a long time? There are many ways we ALL can engage in increased mindfulness in our daily lives. Lance Weinhardt will share an overview of what mindfulness is and isn’t, some of the benefits, and introduce a few 100% accessible mindfulness techniques…
Find out more »December 2021
Movement for Mental Health
We often hear that movement is good for our body and mind. True, right? Many of us may find it difficult to find or make time to move our bodies. Many of us have bodies that don’t move like our peers. Many of us are not accessing indoor venues for movement due to COVID. There are tons of easy and fun ways to include movement in our daily life. Join in for sharing and conversation. ## Join Zoom Meeting Topic:…
Find out more »Scavenger Hunt
During this winter season, it can be helpful to take some time to step out of our usual routines and explore the familiar or unfamiliar world around us. We’re encouraging folks to take a mindful walk through your neighborhood, around your home, or any space accessible to you, and look for some specific scavenger hunt items. This can be an individual activity, or something you do with friends or family. You might just notice something you’ve never seen before, or…
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