[ASK] Staying Active during Quarantine, Staying Active Indoors and Outdoors

Join FORGE and Froedtert & the Medical College of Wisconsin, Inclusion Health Clinic for an opportunity to ask questions and engage with professionals serving the trans/non-binary community.

Staying Active during Quarantine, Staying Active Indoors and Outdoors

Description:

Join us for an informational conversation with Caleb Weinhardt from FORGE. Physical activity comes in all forms, and we can all find different ways to incorporate enjoyable movement into our lives! We will talk about strategies for staying active safely during our current health crisis, finding joy in new routines, moving our bodies, incorporating the outdoors into our physical activity, and caring for our physical and mental health.

Presenter: Caleb Weinhardt

Caleb Weinhardt is an undergraduate student at Lewis & Clark College in Portland, Oregon, and studies Psychology. His previous work with FORGE has included leading outdoor activities with the FORGE Outdoors program and organizing volunteers during Milwaukee PrideFest. In his spare time, Caleb enjoys running, hiking, and biking outside, rock climbing, and foraging wild plants!
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About ASK events:
ASK the Expert events are open periods of regularly scheduled time (Tuesdays from 6-7:00pm and Saturdays from 1-2:00pm) where you can ask questions to health care providers, mental health professionals, social workers, advocates, and lawyers.
Initiated in response to the COVID-19 pandemic, questions and topics discussed may focus on medical issues, mental health concerns, coping skills, access to public benefits, links to resources, where and how to access support. Each session will have a broad focus within these areas. Come with your questions. Sit back. Or lean in.
If you miss the live events, they’ll be recorded!
All ASK events will have an ASL interpreter. Please reach out with any access needs.
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PACT NOW = Preventing and Assisting with COVID-19 among Trans and Non-binary Wisconsinites. PACT NOW is a partnership between FORGE and Froedtert & the Medical College of Wisconsin, Inclusion Health Clinic.
This project is funded in part by the Advancing a Healthier Wisconsin Endowment at the Medical College of Wisconsin.