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December [Monthly Community Meeting] – Tooling Up for 2019: Mindfulness, Meditation, Music, and More!
2018 was a rocky road, and at least politically, and many of us are concerned about what might happen as we move into 2019. So let’s tool up! FORGE is devoting its first meeting of 2019 to sharing practical skills for getting through the day – even the hard days. We’ll help participants experience and learn to repeat calming coping skills using music, art, meditation, movement, and other modalities. All of us can use more ways to restore a…Find out more »